We've all been there... 

A colleague, friend, or family member asks you for a favour.

Your brain doesn't get a chance to even think about it before the words spill out - 

"Yeah, sure, okay!". 

WHY DID I JUST AGREE TO THAT?! - Your internal monologue screams! 

You're already...

Sick of team meetings on zoom dragging on and on? 

Try this...

It’s how we keep our weekly meetings to just 40 mins max 

Having been fully remote since March a once a week virtual meet has been helpful

But it’s also important not to have meetings just for the sake of them

...